How to Treat adult add treatments for adult ADHD is a mix of. In general, counseling is employed alongside medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It is usually short-term and focuses on quantifiable behaviors, such as improving sleep patterns or reducing panic attacks. It is also used to treat various mental health issues, like anxiety and depression. It typically includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which address emotional and mental issues that are not in sync with the brain. Exposure therapy may be used to aid people in overcoming fears and phobias.
